Cheesy Chicken Fritters are a tasty low carb dinner option that brings together tender chicken, gooey cheese, and a crispy golden crust. These fritters have a wonderful blend of savory flavors and a satisfying texture that makes them a real crowd-pleaser.
I love making these fritters when I want something quick but still hearty. They’re easy to whip up, and the cheese inside melts perfectly to keep each bite flavorful and moist. Plus, since they’re low carb, they’re a great choice if you’re watching your carb intake but don’t want to give up on flavor.
My favorite way to serve these fritters is alongside a fresh green salad or some roasted veggies. They also make great leftovers for lunch the next day. Whenever I make these, they disappear fast, so I always double the recipe just to make sure there’s enough for seconds!
Key Ingredients & Substitutions for Cheesy Chicken Fritters
Cooked Chicken: Using cooked chicken breast works best because it’s lean and easy to shred. Leftover rotisserie chicken is a great shortcut. For extra flavor, you can use thigh meat but note it’s higher in fat.
Cheese: Cheddar melts nicely and adds a sharp taste. You can swap cheddar with mozzarella, Monterey Jack, or Colby for milder options. Parmesan adds a nice umami kick — don’t skip it!
Almond Flour: This is the low carb binder in the recipe. If you want nut-free, try coconut flour but use less since it’s more absorbent (start with 2 tablespoons). You can also experiment with crushed pork rinds for crunch.
Fresh Parsley & Spices: Parsley adds fresh aroma. If you don’t have it, basil or cilantro works well too. Onion powder and smoked paprika give depth and a bit of warmth—feel free to adjust based on preference.
How Do You Get Crispy, Golden Fritters Without Them Falling Apart?
Getting the perfect fritter texture is key. Here’s how to make sure they stay together and get that golden crust:
- Mix ingredients thoroughly so everything sticks well, especially the cheese and almond flour. The batter should be thick, not runny.
- Heat your skillet over medium heat before adding oil. This helps prevent sticking and promotes even browning.
- Don’t overcrowd the pan—cook in batches so fritters have room. This keeps the temperature steady for crisp edges.
- Press each patty gently to flatten slightly; this encourages even cooking.
- Flip them carefully with a spatula once the edges start to look firm and golden (about 4-5 minutes).
- Let them drain briefly on paper towels to remove excess oil, keeping them crispy instead of soggy.

Equipment You’ll Need
- Non-stick skillet – perfect for frying fritters without sticking and helps get a nice golden crust.
- Mixing bowl – big enough to combine chicken, cheese, and spices easily without spilling.
- Spatula – you’ll need a sturdy one to flip fritters gently without breaking them.
- Measuring cups and spoons – for keeping your ingredient amounts accurate and balanced.
- Paper towels – handy to drain excess oil after frying for crispier fritters.
Flavor Variations & Add-Ins
- Swap chicken with ground turkey or shrimp for a different protein twist that still cooks quickly.
- Add chopped green onions or chives for a fresh, mild onion flavor that brightens the fritters.
- Try mixing in some finely diced bell peppers or zucchini to sneak in extra veggies and color.
- Use pepper jack or smoked gouda instead of cheddar for a spicy or smoky cheese flavor.
How to Make Low Carb Cheesy Chicken Fritters
Ingredients You’ll Need:
Fritters:
- 2 cups cooked chicken breast, finely chopped or shredded
- 1 cup shredded cheddar cheese (or your favorite melting cheese)
- 2 large eggs
- 1/4 cup almond flour (low carb binder)
- 2 tablespoons grated Parmesan cheese
- 2 cloves garlic, minced
- 1/4 cup fresh parsley, finely chopped
- 1 teaspoon onion powder
- 1/2 teaspoon smoked paprika (optional)
- Salt and black pepper, to taste
- 3 tablespoons olive oil or avocado oil, for frying
To Serve:
- Lemon wedges
- Fresh lettuce or greens
Time Needed:
About 15 minutes to prepare and 15 minutes to cook, so around 30 minutes total. A quick and easy dinner you can have on the table in under half an hour!
Step-by-Step Instructions:
1. Prepare the Fritter Mix:
In a large bowl, add the finely chopped cooked chicken, shredded cheddar, eggs, almond flour, and Parmesan cheese. Mix them together well. Then stir in the minced garlic, fresh parsley, onion powder, smoked paprika, salt, and pepper. The mixture should be thick enough to hold together when shaped. If it feels too wet, sprinkle in a little more almond flour.
2. Cook the Fritters:
Heat 2 tablespoons of oil in a large skillet over medium heat. Scoop 2 to 3 tablespoons of the mixture and shape it into a small patty with your hands. Carefully place the patties into the hot skillet, being sure not to crowd the pan. Fry for about 4 to 5 minutes per side or until each fritter is golden brown and cooked through. Add the remaining tablespoon of oil if needed between batches to keep the fritters from sticking.
3. Serve and Enjoy:
Once cooked, transfer the fritters to a plate lined with paper towels to soak up any extra oil. Serve warm with fresh lettuce or greens and lemon wedges for a touch of brightness. These fritters make a satisfying, cheesy, and low carb dinner everyone will love!
Can I Use Frozen Chicken for the Fritters?
Yes! Just make sure the chicken is fully thawed and patted dry before chopping or shredding. This helps keep the fritters from becoming too wet and falling apart.
What Cheese Works Best for These Fritters?
Cheddar cheese is a great choice for flavor and melting, but you can also use mozzarella, Monterey Jack, or pepper jack for a little extra spice. Just make sure to use a cheese that melts well.
Can I Make These Fritters Ahead of Time?
Absolutely! You can prepare the mixture and shape the patties a few hours ahead, then refrigerate until ready to fry. Cook them fresh for best texture and flavor.
How Should I Store Leftovers?
Store any leftover fritters in an airtight container in the fridge for up to 3 days. Reheat gently in a skillet over medium heat to regain their crispiness.



