Keto Sausage and Cheese Biscuits are a simple and delicious way to start your day, especially if you’re following a low-carb or keto lifestyle. These biscuits are soft and cheesy on the inside, with little pockets of savory sausage that add a perfect punch of flavor. Plus, they’re made without any traditional flour, keeping them light and keto-friendly.
I love making these biscuits on a lazy weekend morning when I want something warm and satisfying but still want to stick to my keto goals. They come together quickly and the smell of sausage and melted cheese baking in the oven always makes the kitchen feel so cozy. One of my favorite tricks is to add a little extra cheese on top before baking for that golden, crispy finish.
These biscuits are great on their own, but I also enjoy serving them with a side of scrambled eggs or some fresh avocado slices. They make breakfast feel special without a lot of fuss. Whenever I bring these to a brunch or share them with family, everyone asks for the recipe because they’re just that tasty and comforting!
Key Ingredients & Substitutions
Ground Sausage: This brings the main flavor and a bit of fat to keep the biscuits moist. If you prefer less spice, choose mild sausage, or swap for ground turkey to lower fat.
Almond Flour: It’s the low-carb flour base here, giving structure with a mild nutty taste. If allergic, try coconut flour but use less and add more eggs as it absorbs liquid differently.
Cheddar Cheese: Sharp cheddar adds a nice tang and melts well for gooey bites. You can substitute with mozzarella or gouda for a milder or creamier flavor.
Cream Cheese: This keeps the dough moist and soft. Make sure it’s softened to mix smoothly. Greek yogurt can be an alternative but may change texture slightly.
How Do You Get the Perfect Texture in Keto Biscuits?
Getting a tender but firm biscuit means balancing wet and dry ingredients well. Almond flour plus eggs and cream cheese create a dough that holds together without gluten. Here’s what helps:
- Soften cream cheese before mixing to avoid lumps and ensure even moisture.
- Don’t overmix once you add sausage; fold gently to keep biscuits fluffy, not dense.
- Use baking powder to help them rise and stay light despite no traditional flour.
- Let biscuits cool a bit after baking—this helps them set so they don’t fall apart when you bite in.
Equipment You’ll Need
- Large skillet – perfect for cooking the sausage evenly without drying it out.
- Mixing bowl – big enough to mix all ingredients comfortably.
- Spoon or cookie scoop – helps portion dough evenly for uniform biscuits.
- Baking sheet or muffin tin – baking sheet makes round biscuits; muffin tin gives them a nice shape.
- Parchment paper – keeps biscuits from sticking and makes cleanup easier.
Flavor Variations & Add-Ins
- Swap sausage for cooked bacon or diced ham for a different meaty twist.
- Try adding chopped jalapeños for a spicy kick if you like heat.
- Mix in chopped spinach or kale for a veggie boost and extra nutrients.
- Use a mix of cheddar and pepper jack cheese to add creamy texture with some spice.
How to Make Keto Sausage and Cheese Biscuits?
Ingredients You’ll Need:
Main Ingredients:
- 1 pound ground breakfast sausage (mild or spicy, as preferred)
- 2 cups shredded sharp cheddar cheese
- 1 cup almond flour
- 1 tablespoon baking powder
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- ½ teaspoon salt
- 4 large eggs
- 4 ounces cream cheese, softened
- Optional: additional shredded cheddar cheese for topping
How Much Time Will You Need?
This recipe takes about 10 minutes to prepare and 20-25 minutes to bake. In total, expect around 30-35 minutes, making it a quick and satisfying keto-friendly breakfast option.
Step-by-Step Instructions:
1. Prepare and Cook the Sausage:
Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or lightly grease a muffin tin. In a large skillet over medium heat, cook the ground sausage, breaking it up until it’s fully cooked and no longer pink. Drain any excess grease and let the sausage cool slightly.
2. Mix the Dough:
In a big bowl, combine the almond flour, baking powder, garlic powder, onion powder, and salt. Stir well to mix everything evenly. Add the eggs, softened cream cheese, and 2 cups of shredded cheddar cheese. Mix until a soft dough forms. Then gently fold in the cooked sausage until it’s well distributed.
3. Shape and Bake the Biscuits:
Drop spoonfuls or use a cookie scoop to place the dough onto your prepared baking sheet or muffin tin, shaping them into biscuit rounds. If you like, sprinkle a little extra cheddar cheese on top of each biscuit to get that tasty cheesy crust. Bake them for 20-25 minutes or until they’re golden brown and cooked through.
4. Cool and Serve:
Take the biscuits out of the oven and let them cool for a few minutes. Enjoy them warm as a tasty, low-carb breakfast treat. These biscuits also store well in the fridge or freezer, making them perfect for meal prepping.
Can I Use Frozen Sausage for This Recipe?
Yes, but be sure to thaw the sausage completely before cooking. Thaw it overnight in the fridge or use the defrost setting on your microwave. Cook thoroughly to remove excess moisture before mixing into the dough.
How Should I Store Leftover Biscuits?
Store leftovers in an airtight container in the fridge for up to 4 days. For longer storage, freeze the biscuits in a sealed bag or container for up to 3 months. Reheat in the oven or microwave until warmed through.
Can I Make These Biscuits Dairy-Free?
To make them dairy-free, try substituting cream cheese with a dairy-free cream cheese alternative and use a dairy-free shredded cheese substitute. Keep in mind this may alter texture and flavor slightly.
How Can I Add More Flavor or Variety?
Try mixing in chopped herbs like chives or parsley, or add diced jalapeños for some heat. You can also swap the sausage for bacon or ham to change up the taste while keeping it keto-friendly.
